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I understand now, it's not lack of sleep. It's defeat. It's anger without an outlet. Fury without a subject. It's fear. Deep, deep fear.
5 years ago I switched my skin care from a shelf full of mostly high end products to a few homemade. It's a process and this is my method
Eating well at home is a multi-step ordeal for me. It wasn't always. This happened slowly, and not all in order.
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